Who, How and Why...and inside look at Rusti Q Health Coaching
I belong to a BNI referral network marketing group called A1 Business Builders. We meet every week to help promote each others businesses. At each weekly meeting, one member gets the spotlight by being given the opportunity to take 10 minutes to give a "featured presentation" - the purpose is to go more in-depth who you serve, what are your special talents or differentiators and what kinds of clients are the best kind of referrals.
This week it's my turn to give a feature presentation. Very excited - I love spreading the word about what I do in the hopes to attract clients who can benefit from my style of Health Coaching.
For my presentation, I prepared a leave behind document that goes into the Who - How - Why of what I do. And it got me thinking - why just share this with my business networking group, why not share it with my exclusive Member List?
So here you go, click here - please give it a read and let me know if...
Clients I have the privilege to work with routinely have within their set of goals to “get healthier.” As their Eating Behavior Coach, I teach them how to be more specific and narrowly define it for themselves based on the lifestyle they’re seeking. This way, they will know once they’ve arrived and achieved their goal.
This process of getting specific and defining “getting healthier” get really interesting. Uncovering what it uniquely means for an individual is almost always an eye opening and soul exposing exercise.
So play along with me right now. STOP and think of how you define “getting healthier.” Be specific and use identifiable measures and terms in your definition.
Got it summed up in your mind? Good. Read on.
Were any of these included in your definition:
1. Unshakable feeling of comfort and confidence in your own skin
Do you know how to worry? Repeating the same thoughts over and over? Then you'll be GREAT at meditating.
Seriously - too often I hear clients tell me they aren't good at meditating, or they don't think it will work for them like it does for other people. Or, better yet, they claim they don't have time to meditate.
How can I put this in a loving, yet direct way. Hmmm, ok here goes: those are bogus excuses coming from a place of either fear or pre-judging a proven wisdom tradition before genuinely trying it.
How do I know? Because I've had enough clients resist meditating, but once they finally give in, become open minded to it, and dedicate themselves to practicing it despite their fears, feeling uncomfortable and awkward, they ALL realize the true power of meditation, the health benefits and wish they'd tried it sooner.
So here's your chance. This FREE...
Are you frustrated trying over and over to change a lifestyle habit, belief or repetitive thought pattern only to get knocked off your game time and time again. Enough already right?
Watch today's video to understand the two most common reasons why derailment happens and what you can do about it.
And if you like what you hear, please share it with your friends and leave a comment - I welcome all feedback!
Coach Rusti Q