Music to my ears and three takeaways I think you can use in your life too!

#abetterway #stressmanagement mentalhealth wellness

I felt really inspired to record this brief video for you in response to a conversation I had with a dear friend earlier this week.  We both had watched the Oprah - Adele concert/interview and had some takeaways.

In this video I share with you the three takeaways I got from it but weren't looking for.  Music has a way of doing that though - it speaks to my soul and I imagine yours as well. 

After watching it, I really want to know what you think.  Is one of the three takeaways helpful to you in your life right now?

Leave a comment here and let's have a conversation.  I'd love to be helpful to you in some way, so ask me a question or simply leave me a comment.

And if you think the video would be helpful to someone you know, please share it.  Thank you!

In good health!

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