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In today's post in the Healthy & Happy community, I shared a video I made to talk about the topic of anxiety and fear.  I also gave out  additional resources and coaching advice around the topic so that it's not just an intellectual exercise of better understanding these mindstates, but can then do something about it.  Take action that matters and makes a lasting impact.

If you'd like to watch the video and get the resources, plus  engage with others in the community, join Healthy & Happy (it's not on Facebook, it's hosted on the platform Circle. You can join here:

There's currently no cost to join the H&H community- so start your membership today.  I look forward to meeting you, knowing you and helping you discover your healthy & happy sweet spot.
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