Resources
Some of My Favorite People and Things
I have an always-a-student mindset, so I’m big into reading, attending seminars, speaking events and most any medium that leads to learning.
I’m persistently looking for ways to deepen and further cultivate the 4 dimensions of my life (emotional-social, physical, mental, spiritual-values) otherwise known as sharpening the saw by Stephen R. Covey in his book “The 7 Habits of Highly Effective People”
And many of the authors, thought-leaders and wisdom givers I come across are because someone recommended them to me.
To pay that gift forward, I’d like to share with you some of the things I Love. The list gets longer and longer everyday, so this is merely a sampling.
Books I Love:
- Marc David: “The Slow Down Diet” and “Nourishing Wisdom”
- Marianne Williamson: “A Return to Love” and “Tears to Triumph”
- Geneen Roth: “When Food is Love” and “Women, Food and God”
- Mark Nepo: “The Endless Practice”
- Jonathan Bailor: “The Calorie Myth”
- Michael Pollan: “Food Rules” and “In Defense of Food”
- David Ludwig, MD: “Always Hungry”
-
Mark Hyman, MD: “Food What the Heck Should I Eat”
- Brene Brown: “The Gifts of Imperfection” and “Rising Strong”
- Simon Sinek: “Start with Why” and “Eaters Eat Last”
- Viktor Frankl: “Man’s Search for Meaning”
- Brendon Burchard: “The Charge” and “High Performance Habits”
- Dan Harris: “10% Happier” and “Meditation for the Fidgety Skeptic”
- Mark Mason: The Subtle Art of Not Giving a F*ck
- Arianna Huffington: “Thrive”
- Jon Kabat-Zinn: “Whereever You Go, There You Are”
- Tyler Perry: “Higher is Waiting”
People I Love, follow and seek to learn from
- Brendon Burchard – author, high performance coach, podcaster
- Mark Hyman, MD – an amazing functional medicine doctor
- Gary Taubes – want to know about sugar, read his books
- Marie Forleo – radiant soul, teacher of B-School and Copy Cure, entrepreneur
- Oprah Winfrey – author, tv host, teacher, gift to this world
- Marc David – a gift to this world, found of Institute for Psychology of Eating, author
- Jay Shetty – former monk, storyteller, making wisdom go viral
- Deepak Chopra – wise teacher, meditation and wellness instructor, author
- Mike Dooley – author, speaker, teacher of the universe talks (TUT)
Professionals in my local Denver-metro area I Love, appreciate the goodness they’re putting into the world and highly recommend:
Culinary Nutrition Expert – Laura McCall, CNE of Golden Root Nutrition
https://goldenrootnutrition.com/about
Physical Therapy – Chris DeGrandis, PT, DPT, CFMT
https://www.degrandisphysicaltherapy.com/
Chiropractor – Dr. Chris Hovendon of BMC Family Chiropractic
https://www.bmcfamilychiropractic.com/about-us
A Course in Miracles teacher - Tama Kieves
Therapeutic Massage and Reiki – Amanda Farrell https://www.selfendearment.com/our-massage-therapists/amanda-farrell/
Centers for Spiritual Living – Rev. Joshua Reeves and Dr. Michelle Madrano
Oriental Medical Treatment – Brenyn Schultz-Williams, LMT, BA, MSOM, L. Ac. http://www.livingcreativewellness.com/www.livingcreativewellness.com/Brenyns_Therapies.html
